Showing posts with label breast cancer wellness coaching. Show all posts
Showing posts with label breast cancer wellness coaching. Show all posts

Friday, October 21, 2011

Stepping Into Spotlight for Red Carpet Premiere of The Keeper the Keys Movie

Best-selling author, international keynote speaker and certified life coach Hueina Su is ready to step into spotlight for the Las Vegas world premiere of the new personal development film, "The Keeper of the Keys,"  where she is a co-star with Jack Canfield, Marci Shimoff and John Gray.

The world screening of “The Keeper of the Keys” movie is scheduled on December 8th, 2011 at a red-carpet premiere at Plaza Las Vegas Hotel  in Las Vegas, Nevada.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of “Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others” and the upcoming “Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success.”

“The Keeper of the Keys” movie is produced by Robin Jay of the Las Vegas Convention Speakers Bureau and TwoBirds, Inc. and directed by revered industry veteran Scott Cervine.

"I can't wait to walk the red-carpet and see the first screening of the movie that many other experts and I co-star," Su says. "It will be a surreal Hollywood movie star celebrity-like experience. I'm so excited!"

Ticket information for the Premiere and luncheon is available at http://www.eventbee.com/v/thekeeperofthekeys. Tickets include:

* A once-in-a-lifetime chance to walk the red carpet.
* Access to the world-premiere screening of The Keeper of the Keys.
* Access to the private after-party featuring live music, two "Key-Tinis," and the cast and crew from the film.
* VIP Package also includes reserved seating in a "King's Row" luxury booth and private access to the after-party VIP Lounge in the Triple Crown Ballroom.

Also available is a very private luncheon at The Palm Restaurant in Caesar's Palace which includes:

* One of only 70 seats.
* A rare opportunity to spend close, personal time with Jack Canfield (mega best-selling author and personal development leader), me, Marci Shimoff (New York Times bestselling author), Producer Robin Jay, Director Scott Cervine, and the stars of the film.
* A donation to the world-renown organization, Volunteers in Medicine of Southern Nevada.

Su adds, I hope more people will join us for this once in a lifetime experience in Las Vegas. The movie will inspire you, empower you, and change your life.


About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance (TM), The Coaching Oasis (TM), Nurture and Grow Rich (TM), The Venus Evolution (TM) and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in an upcoming personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of “The Secret” movie, Marci Shimoff, New York Times best-selling author of “Happy for No Reason” and star of “The Secret” movie, and John Gray, New York Times best-selling author of “Men Are from Mars, Women Are from Venus” and star of “The Secret” movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at www.HueinaSu.com/media-room.

Saturday, October 8, 2011

The Keeper of the Keys Movie Star Hueina Su Speaks on "Choose Consciously" in C.P.R. for Life Balance Keynote Address

FOR IMMEDIATE RELEASE

America's Mindful Wellness Coach, Best-selling Author, Star of "The Keeper of the Keys" movie Hueina Su was a keynote speaker on C.P.R. for Life Balance at an International Medical and Healthcare Conference

Denville, New Jersey -- October 8, 2011 -- Best-selling author, America's Mindful Wellness Coach, star of "The Keeper of the Keys" movie Hueina Su delivers a keynote address at an International Medical and Healthcare Conference on C.P.R. for Life Balance.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a co-star with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie "The Keeper of the Keys" to release in December 2011.

Based on her best-selling book, Su's keynote titled "Intensive Care for the Nurturer's Souls: 7 Keys to Nurture Yourself While Caring for Others" was addressed to over 700 doctors, nurses, hospital administrators, healthcare executives, university professors, government officials, and healthcare policy makers.

In one segment of her keynote address, Su elaborated on the C.P.R. for Life Balance Model. "C' stands for "Choose Consciously" where three of the 7 keys in her bestseller are included in the presentation:

Key #5 - In the Moment Serenity

Key #3 - Fast Track to Calm

Key #2 - Declutter for Inner Peace

Su's bestseller is available at amazon.com or her web store http://www.hueinasu.com/.

Watch the keynote presenation video on "Choose Consciously" in the C.P.R. for Life Balance:
http://www.youtube.com/watch?v=lTPKDb0GftM





About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.
# # #

Hueina Su keynotes on "Choose Consciously" in C.P.R. for Life Balance
 at an International Medical and Healthcare Conference

Sunday, June 12, 2011

Breast Cancer Wellness Coach and Best-Selling Author Hueina Su to Star with Jack Canfield, John Gray and Marci Shimoff in New Personal Development Movie

Hueina Su, MS, BSN, CEC
Best-selling Author, Life Coach
International Keynote Speaker
FOR IMMEDAITE RELEASE

Best-selling author and International Keynote Speaker Hueina Su is set to co-star in a new personal development movie ‘The Keeper of the Keys” along with stars of the hit movie “The Secret” and international best-selling authors Jack Canfield, John Gray and Marci Shimoff.
                                                                      
DENVILLE, NJ – June 10, 2011 – Best-selling author, international keynote speaker and certified life coach Hueina Su is set to co-star in an upcoming personal development movie, The Keeper of the Keys, along with stars of the hit movie “The Secret” and New York Times best-selling authors Jack Canfield (co-creator of Chicken Soup for the Soul® series), John Gray (Men Are from Mars, Women Are from Venus) and Marci Shimoff (Happy for No Reason).

The Keeper of the Keys is a personal development movie in the same genre as the blockbuster movie The Secret, which draws upon the Universal Laws to help the viewers discover the keys to living the life of their dreams. “The movie is going to deliver a wide array of entertaining, engaging, funny and moving stories that will empower each viewer,” says Robin Jay, producer and president the Las Vegas Convention Speakers Bureau. The movie director is a revered industry veteran Scott Cervine, who recently directed a documentary film The Shadow Effect starring personal development luminaries Deepak Chopra, Debbie Ford and Marianne Williamson.

“I’m so excited and deeply honored to be invited to join the A-list personal development experts in this project. It’s truly humbling to be able to work alongside some of the industry’s most revered teachers. I hope through sharing my story and principles in this movie, I can inspire viewers around the world to reclaim their Peaceful Power, nurture their true self, and live a life of their choice,” says Hueina Su, MS, BSN, CEC, president and founder of Beyond Horizon Coaching based in Denville, New Jersey.

Su is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success.

Additional featured experts of the movie include Max Bolka, Carolyn Finch, Kathleen Haden, Molly Lord, Raven Magwood, Derek Mills, Regina Murphy, Jerry Olivarez, Lisa Ryan, Jennifer Sabin, Tom Stone, Steve Olsher, and Laura Vobornik. The film is currently in production in Las Vegas, San Francisco, and New Mexico.

The Keeper of the Keys will be released December 8th, 2011 at a red-carpet premiere at the Brenden Theatre at the Palms Hotel Casino Resort in Las Vegas.


About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives.  Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a featured expert in an upcoming personal development movie The Keeper of the Keys starring Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.
                               
Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room. She is available for interviews and can provide a list of tips and other articles.

Friday, May 27, 2011

Breast Cancer Coach and Motivational Speaker Hueina Su Featured in Daily Record's Denville Rockaway This Week Business




THE BASICS
Business name:  Beyond Horizon Coaching
Type of business: Life Coaching, Keynote Speaking, Training, Consulting
Owner: Hueina Su, MS, BSN, CEC
Address: Denville, NJ 07834
Phone: (973) 664-0446
Find us on: Facebook.com/Hueina.Su, Twitter.com/HueinaSu
Hours of operation: by appointments only
Founded: 2005

THE DETAILS
Why did you start the business?
I started my first career as a registered nurse more than 23 years ago. Over the years, I’ve worked in nursing, counseling, education, nonprofit and started several businesses. Every career I took on involved helping others improve the quality of their lives. In 2004 I was looking to reinvent myself again, and a good friend of mine told me about life coaching. What attracted me to coaching was the fact that I could continue to help people improve their lives while integrating all my previous education and skills. Being a mom and a former nurse, I have experienced and overcome stress and “nurturing burnout,” and I understand the serious consequences of chronic stress. That’s why I chose to work with healthcare professionals, family caregivers, working moms, women business owners and other women nurturers, and help them with stress management, work-life balance, self-care and self-empowerment. It is my mission to help one million women nurturers put Intensive Self-Care as their top priority, and create the life of their choice. Through personal coaching, keynote speaking, workshops, corporate training and consulting, I provide inspiration, practical strategies and innovative solutions for my clients.


If you could do it again, what would you do differently?
If I could do it again, I would’ve hired a high-caliber business and marketing coach. If I had a great coach from day one, I wouldn’t have to go through all the trials and errors. It would’ve saved me so much time, energy and money!


What's the best business advice you have ever received?
My parents always told me to get the best education and never stop learning. I always try to keep current with my professional training, as well as business skills. I invest in tens of thousands of dollars every year in working with coaches and mentors, as well as attending conferences and training programs. My clients benefit greatly from my learning. In this time and age, everything is changing so fast. You really have to keep learning and adapting, invest in yourself and your business, or your business simply won’t survive.


What personality trait helps you the most?
I’m compassionate, calming and insightful. I have a way of seeing through the “old programming” of my clients and giving them empowering new perspectives and solutions. Also, I’m a great listener and connect with people easily.


What's the hardest part of the job?
As I am expanding my practice, I need to build a support team. Finding the right people is the hardest part.


The easiest?
The easiest part of my job is coaching clients, writing my books, delivering keynotes because these are all the things I love. With the internet and different technologies, I can easily work with clients from all over the world, no matter where I am.


I heard that you are a keynote speaker and you speak internationally. Where do you speak?
I deliver keynotes at government agencies, professional organizations, corporations, nonprofit, medical, nursing & women’s conferences such as FDA, American Cancer Society, Northeast Regional Oncology Nursing Conference, Women’s Institute Annual Conference and at different spa resorts & retreats. I also make guest appearances on national TV and radio shows such as Lifetime TV, and Flourish! with Dr. Christiane Northrup on Hay House Radio.

This August, I’m invited to deliver a keynote at Taiwan Joint Conference in Health Care, an international medical and public health policy conference in Taipei, Taiwan. I will be addressing 700-800 medical doctors and hospital administrators, sharing the principles and strategies from my best-seller Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. I’m honored and very excited about this opportunity.


What topics do you speak on?
I speak on stress management, self-care for caregivers, and women’s empowerment. My most requested topics are: Claim Your Peaceful Power for True Happiness, Inner Peace and Unstoppable Success, Intensive Care for the Nurturer’s Soul (How to Nurture Yourself While Caring for Others), Nurture and Grow Rich (3 Keys to Building a Thriving, Sustainable Business), and Sailing Through Your Breast Cancer Journey.


What makes you different from other coaches and speakers?
What sets me apart from other speakers and coaches is the 5,000 years of ancient Chinese wisdom and culture behind me. Brought up in Taiwan and trained in the U.S., I am known for my wisdom, compassion, and the way I blend my Eastern philosophy and Western training in solving modern day problems. In addition, I focus on helping my clients overcome both inner and outer obstacles, instead of just dealing with the “symptoms” of their problems. Just like you can’t just put on a band-aid when you have an infection on your arm, you can’t solve your problem by going for a quick fix or only dealing with the symptoms. No matter what my clients’ challenges are, whether it’s stress, life balance, self-confidence or business issues, I help them get to the root cause of their issue, and provide practical strategies and action plans.


What's your least expensive product or service?
The least expensive product (and it's free) is my introductory 7-Part Video E-Course “Taming the Invisible Chaos” and the other free download is Intensive Self-Care Kit at www.HueinaSu.com


The most expensive?
The most expensive yet the most effective program is my Private Platinum VIP Coaching Program where my clients get to coach and consult with me one-on-on to create their vision and strategic plan, followed by a year-long private coaching and support from me. This is also the most valuable and powerful program that can help you transform your life and business to a whole new level.


Any major projects and programs since the last interview?
Since June 2010, I have been leading the Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 80 cancer patients and caregivers have participated and benefited from the stress relief coaching program.  Recently, I was the keynote speaker at a Breast Cancer Survivorship Conference “Sailing Through Your Breast Cancer Journey”, which was organized by Summit Breast Care and Beyond Horizon Coaching (my company), and sponsored by Sparta Cancer Center, Newton Memorial Hospital, Sussex County Cancer Coalition and Project Self-Sufficiency. It was well-received and we had almost 100 people at the event.


Do you have any new program, service and event coming up?
I’m launching a new women’s empowerment and self-mastery program for heart-centered high-achieving professional women and entrepreneurs called the V.E.N.U.S. Circle. This is a program designed for women who understand the value and importance of working on themselves for their long-term success, happiness and well-being. Your business will grow only as much as who you are being. So all successful people know in order to up-level their success, they must continue to learn and master themselves personally and professionally.

Another exciting news is that I am a featured expert in a new personal development movie called “The Keeper of the Keys” starring Jack Canfield, (best-selling author of the Chicken Soup for the Soul series) and Marci Shimoff (best-selling author of Happy for No Reasons). I’m so honored work with Jack and Marci who are also featured experts in the phenomenally successful personal development movie, “The Secret.” This new movie “The Keeper of the Keys” will empower viewers by introducing them to the Universal Laws and how they can use these laws, or “keys”, to positively transform their own lives. It is set to release in December 2011 with a red-carpet premiere in Las Vegas.


What message would you like to share with the community?
So many people have lost their confidence and inner peace due to recent economic downturn or their circumstances. You might be stressed, overwhelmed, and even frozen in fear. The problem is not the external circumstances and chaos. You must remove the internal “Invisible Chaos” that keep you stressed, stuck, and sabotaging your own success. I have transformed myself from a painfully shy, insecure, depressed young girl from Asia to an international keynote speaker, best-selling author, and attracted amazing opportunities and success. I can help you transform yourself and create a life of your choice too!

Sunday, April 24, 2011

Breast Cancer Wellness Coach and Motivational Speaker Demonstrates the Effect of Negative Thoughts on Body and Stress

Breast Cancer Awareness Conference keynote speaker and life coach Hueina Su
demonstrates the connection between negative thoughts and weak body strength.


Breast Cancer Awareness Conference speaker and life coach Hueina Su keynotes to breast cancer survivors on connection of negative thoughts and emotions with stress on the body.

DENVILLE, NJApril 24, 2011 – Physical and emotional stress can wreck havoc in breast cancer patients’ immune function and healing process when coping with cancer diagnosis and treatment. Negative thoughts and emotions can be further complicated by fears, anxiety, grief and stress.

In a keynote address at a breast cancer awareness conference, motivational speaker and life coach Hueina Su helps one hundred breast cancer patients, survivors and caregivers connect their negative thoughts and emotions with stress on their body.

Hueina Su, MS, BSN, CEC, is an inspirational keynote speaker, best-selling author, mindful wellness expert, certified life coach, and the president of Beyond Horizon Coaching based in Denville, New Jersey.

“An average person has over 60,000 thoughts a day or one thought a second. Ninety-five percent of the thoughts are repeated from yesterday. Eighty percent of the repeated thoughts are negative,” Su said. “It’s important to recognize the fact that our thoughts affect our actions or inactions and perceived reality at a very deep subconscious level.”

Su demonstrated how negative thoughts affect a person’s strength using so-called muscle testing. It’s a method of applied kinesiology. “When you’re thinking positive thoughts, you are strong and able to resist externally applied force. Conversely, if you’re thinking negative thoughts, your strength starts to decrease,” Su said. “That’s a huge impact in your strength just by a change of thought. It’s a mind-over-matter, thought-over-body kind of phenomenon.”

“There are other forces that affect your level of stress. These invisible forces are the root causes of physical and emotional stress that I call “the invisible chaos.” They are invisible like electricity, but you can experience their effects. You have to learn how to tame your invisible chaos. Otherwise, you won’t have long-lasting stress relief,” Su said.

“Your thoughts are very powerful. Your thoughts turn into actions. Your actions become results. Your results are your reality. So mind your own thoughts,” Su said.

Since June 2010, Su has been leading a Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 80 cancer patients and caregivers have participated and benefited from Su’s stress relief coaching program.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with cancer and other terminally ill patients as a registered nurse, I experienced first-hand the high level of stress and its negative impact on physical health and emotional well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su said.


About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.


Saturday, April 16, 2011

Inspiratonal Speaker and Breast Cancer Wellness Coaching Expert Hueina Su Helps Cancer Survivors Tame Their Invisible Chaos and Relieve Stress

Hueina Su, MS, BSN, CEC
Inspirational Keynote Speaker, Certified Life Coach
Mindful Wellness and Stress Relief Expert


Mindful wellness expert, inspirational speaker and life coach Hueina Su was the keynote speaker addressing the invisible chaos and root causes of stress to breast cancer patients and survivors at a breast cancer conference.

DENVILLE, NJ – April 16, 2011 – Coping with the diagnosis and treatment of breast cancer is a very stressful journey for cancer patients and survivors, complicated by fears, anxiety, grief, and many emotional issues. Physical and emotional stress can wreck havoc in cancer patients’ immune function and healing process. Learning how to cope with stress effectively is critical for their recovery and emotional well-being.

In a keynote address at a breast cancer survivorship conference, inspirational speaker and life coach Hueina Su helps one hundred breast cancer patients, survivors and caregivers identify their invisible chaos and root causes of stress and offers coping strategies to remain calm, peaceful and confident.

Hueina Su, MS, BSN, CEC, is an inspirational keynote speaker, best-selling author, mindful wellness expert, certified life coach, and the president of Beyond Horizon Coaching based in Denville, New Jersey.

“Most conventional stress management techniques are important and beneficial, but they often provide temporary relief for the symptoms of stress, not the root cause of the stress,” Su says. “For example, yoga, massage, meditation are feel-good techniques. But stress will come back within an hour or two if the root cause of stress isn’t addressed.”

Su adds that this is why conventional stress management alone does not work. There are other forces that affect your level of stress, and in many cases, these invisible forces are the root cause of your stress. “I call these forces the invisible chaos. They are invisible like electricity, but you can experience their effects. You have to learn how to tame your invisible chaos. Otherwise, you won’t have long-lasting stress relief,” Su says.

Su pointed out eight common invisible chaos causing emotional and physical stress:

  1. I’m not good enough
  2. I’m not worthy
  3. Chronic people-pleasing
  4. Perfectionism
  5. Four fears, of success, failure, judgment, rejection
  6. Constantly comparing yourself
  7. Ghosts from the past
  8. Self-limiting beliefs
Since June 2010, Su has been leading a Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 80 cancer patients and caregivers have participated and benefited from Su’s stress relief coaching program.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with cancer and other terminally ill patients as a registered nurse, I experienced first-hand the high level of stress and its negative impact on physical health and emotional well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su said.


About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.

# # #

Contact Information:
Hueina Su
Beyond Horizon International, LLC
Phone: 973-664-0446 (O), 201-572-3641 (Cell)

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